rules to play lacrosse

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goal

Rules to play Lacrosse

goal

The crease is a large circle that is clearly marked. If an offensive player steps into the crease illegally, possession is forfeited to the opposite team.There is not a minimum amount of time that a team has to possess the ball for before they score. Scoring can and does happen quickly.There is not a minimum amount of passes that need to take place before a player can shoot. Theoretically, a player could march down the field him or herself without ever passing the ball and still score.


Practice your ground balls
Learn how to shoot
Understand that the mens and womens
Lacrosse equipment
Cradle and shoot with both hands
goal
Learn how to catch
Manufactuers recommendations
Hold the stick in the proper way
Understand possession and offsides
Understand the rules associated with timing
After each goal
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