rules to play lacrosse

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Know the basic play

Rules to play Lacrosse

Know the basic play

After the faceoff is won, the team with the ball passes the ball until they are close enough to the opponents goal to shoot. Meanwhile, the defenders try to keep the attacking team from scoring. A shot that travels past the goalie and into the goal counts as one point. Once a goal is scored, the ball is brought back to midfield, where a faceoff takes place again.


Understand the rules associated with timing
Manufactuers recommendations
Lacrosse equipment
Lacrosse Helmet maintenance
Learn how to catch
Lacrosse positions
Learn how to shoot
Practice your ground balls
Understand that the mens and womens
Learn how to cradle
Learn to read the field and know when to move off the ball
Hold the stick in the proper way
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