rules to play lacrosse

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Rules to play Lacrosse

Get your hands on a stick
Hold the stick in the proper way
Learn how to cradle
Learn to pass
Learn how to catch
Practice your ground balls
Learn how to shoot
Cradle and shoot with both hands
Learn how to defend
Learn to read the field and know when to move off the ball
Understand that the mens and womens
Understand the object of the game
Know the positions of lacrosse
After each goal
Know the basic play
goal
Understand the rules associated with timing
Understand other unique rules of gameplay
Understand possession and offsides
Assess penalties
Lacrosse equipment
How to Fit Your Lacrosse Helmet
Across the brow
Nice and snug
Lacrosse Helmet maintenance
Manufactuers recommendations
Lacrosse positions
More ...

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