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Myth about Alcohol
The term alcohol originally referred to the primary alcohol ethyl alcohol,
11. Youll be more affected by spirits than by beer or a wine cooler
A drink is a drink . A 12oz. bottle of beer (5% alc./vol.), a 5oz. glass of wine (12% alc./vol.) and a 1.5oz. serving of spirits (40% alc./vol.) are all equal in absolute alcohol content.
12. A single sip of alcohol when pregnant can cause Fetal Alcohol Syndrome
There would probably be a lot higher incidence of FAS given that most women, including those that drink, are usually pregnant for some weeks before they know it. However, as with most things, this may vary depending on the individual. The safest behavior for your child would be to abstain totally from alcohol and drugs while pregnant and while breastfeeding.
13. Taking Aspirin Before Drinking Helps Reduce Hangovers
Taking painkillers before pain sets in wont helpthe meds power will wear off before that headache comes on. A word of caution: Absolutely do not take aspirin or ibuprofen while still drinking. The painkillers can erode the stomach lining, which, coupled with the stomach irritants in alcohol, can cause liver inflammation and allow more alcohol into the bloodstream, resulting in potential liver damage and a higherthannormal Blood Alcohol Content (Talk about counterproductive!). Taking ibuprofen or another pain reliever the morning after, however, can help relieve temporary pains.
14. Eating Before Bed Reduces Hangover
The alcohol consumed has already been absorbed into your system. Greasy food wont help your liver metabolize the alcohol any faster. In fact, the combination of alcohol and greasy food can actually contribute to acid reflux, meaning youll feel even worse in the morning. If you want food to help slow down alcohol absorption, consume a snack or a meal before you start drinking (But dont take this as free license to bingedrink.).
15. Light Beer is Healthier than Dark Beer
Many people may end up drinking more to compensate for the lower alcohol levels, ultimately consuming more calories than if theyd stuck with fullstrength brews . Also keep in mind that any one brands light beer is only light relative to that brands fullcalorie counterpart (and calorie counts and alcohol content vary between brands). And besides, the number of calories in a product isnt the sole determinent of how healthy it is. Instead of automatically opting for a light variety, look for a beer thats healthier overall.
16. Everyone drinks heavily at parties so they can relax and hang out
Many people use alcohol to help loosen them up in social situations, if youd stop drinking for a sec to take a closer look, youd realize that most people are not drinking heavily. There are only a few people who really get trashed at parties, lose control, embarrass themselves, or endanger their lives.
17. Its no one elses business how much I drink I can handle it
IF youre drunk and then lose your keys and then have to pound on the door until your roommate wakes up to let you in, that affects your roommate. In fact, studies show that one persons drinking habits can affect an average of five people other than the drinker. Still think its nobody elses business?
18. Coffee is the cure
Coffee may lead to more dehydration and could make your hangover worse. After a night of drunkenness, its best to avoid anything with caffeine. Instead, sip water and sports drinks to counter dehydration and replace lost electrolytes. This is especially important if youve experienced any vomiting.
19. Its just beer It cant permanently damage you
Any kind of alcohol, if consumed irresponsibly, has the potential to seriously damage your digestive system. Alcohol abuse can damage your brain, heart, liver, stomach and other critical organs. Not to mention that it could also take years away from your life.
20. Everybody reacts the same way to alcohol
Everyone is different. There are dozens of factors that affect reactions to alcohol: your gender, body weight, body chemistry, time of day, how you feel mentally, fatigue and the list goes on.
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