Healthy Skin
. Maximum output with some simple thoughts...
Quench the thirst
As your estrogen level drops and oil production decreases, skin can get thinner, drier, and often itchier. Bathing too often, with water that s too hot, or with harsh or excess soap, can make things worse. Hypothyroidism (an underactive thyroid gland), which becomes more common over age 50, can also cause overly dry, itchy skin, so see your doc to rule it out if you have other common symptoms such as fatigue, depression, unexplained weight gain, or muscle aches.

Stop using concealer
Finally cut back on acidic fruits like oranges
Stress less or workout more
Keep Skincare Simple
Pick the right products
Keep your pillowcase clean and put your hair back at night
Eat a healthy diet

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