healthy head

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Follow your physicians advice

Healthy Head

Follow your physicians advice

Your relationship with your physician is critical to your health. Remember, though, that as a consumer of health services your doctor is your employee, so establish a good working relationship based on the understanding that you are the boss of your body. We must develop a proactive attitude toward maintaining our health and take responsibility to change those aspects of our lifestyles that are minimizing our longevity potential. Our physicians can help guide this process.

Feed Your Brain
Partner with your doctor
Engage in mentally stimulating activities
Challenge Yourself
Ward off Depression
Become a Social Butterfly
Dont smoke
Develop your spirituality
Get Fit
Reduce and Eliminate Smoking Drinking and other Drugs
Go Green
Engage family and friends
More ...

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