healthy hair

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Take oil one to three times a day

Healthy Hair

Take oil one to three times a day

All are rich in omega-3 fatty acids like gamma-linolenic acid, great for keeping hair (and nails) moisturized, says Kathleen W. Wilson, M.D., an internist at the Ochsner Health Center in New Orleans and author of When You Think You Are Falling Apart.


Shampoo gray hair blue colored shampoo
Comb conditioner from the harsh chemicals
You Use Too Many Products
feel pain while youre at the salon
Use a humidifier at night in bedroom
Use a gentle shampoo for oily hair
Eat enough protein
To keep your hair bouncy and healthy
Never flat iron wet hair
Create instant highlights
Bathe your hair in botanical oils
Mix one egg with a shampoo
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