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Skincare in the Sun Sun protection smoothie
All the fruits in this smoothie are fantastic antioxidants and the pomegranate juice also helps protect the skin from damage caused by the sun.
  • ½ mango
  • ½ papaya
  • slice of honeydew melon
  • 1 nectarine
  • 3 apricots
  • 12 black grapes
  • small glass of pomegranate juice
    1. Slice the soft fruit away from the pits, chop up the remaining fruit, and deseed the grapes, if necessary. Place all the fruit into a blender and whizz them until they are well combined.
    2. Pour the smoothie into a glass and top off with chilled pomegranate juice, stirring well to combine. Drink immediately. Pomegranate juice has been shown to extend the SPF of a sunscreen by as much as 20 percent.

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