Forever Young Naturally Beauty
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Natural Bathing Sandalwood meditation
Combine these oils to produce a bath made for meditation.
  • 5 drops essential oil of sandalwood
  • 2 drops essential oil of patchouli
  • 2 tsp sweet almond oil
  • sandalwood incense and soap tealight
    Run a warm bath. Just before stepping in, mix the essential oils into the almond oil and pour into the bath, swishing to disperse. Light the incense and a tealight placed at the end of the bath. Wash with the sandalwood soap. Without blinking, focus on the tip of the tealightís flame, trying to find the point where it disappears. When you can look no longer, close your eyes and see the image in your mindís eye.

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