eye care tips for computer users

Visit the eye doctor annually

Eye care tips for Computer users

Easy steps you can take to reduce your risk of computer eye strain and other common symptoms.
Visit the eye doctor annually

Your visual abilities in everyday life influence how little or how much prolonged computer use will affect you. Conditions like farsightedness, astigmatism, and poor eye focusing can make computer eyestrain much worse.[14]The eye doctor can prescribe corrective lenses to remedy your eyesight and reduce how badly the computer affects your vision. He can also recommend different methods of protecting your eyes while you use the computer.


Locate the computer screen 4 or 5 inches below your eye level
Rest your eyes
WATCH YOUR PC
Splash Water On The Face
Locate reference material properly
Consume Less Salt
Eye Exercises
If You Often Make Up Your Eyes Choose The Quality Products
Use Eye Care Drops
Distance Gazing
Protect The Eyes From Sharp Objects Or Chemicals
Watering Eyes
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