eye care tips for computer users

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Visit the eye doctor annually

Eye care tips for Computer users

Easy steps you can take to reduce your risk of computer eye strain and other common symptoms.
Visit the eye doctor annually

Your visual abilities in everyday life influence how little or how much prolonged computer use will affect you. Conditions like farsightedness, astigmatism, and poor eye focusing can make computer eyestrain much worse.[14]The eye doctor can prescribe corrective lenses to remedy your eyesight and reduce how badly the computer affects your vision. He can also recommend different methods of protecting your eyes while you use the computer.


Stop working if you experience symptoms of digital eye strain computer vision syndrome
Have a Break
Do Not Smoke Breathe In Fresh Air
Try massage or eye cupping
Locate the computer screen 4 or 5 inches below your eye level
Make Use Of Tea Bags
Wear goggles whenever you re working with tools or chemicals
WATCH YOUR PC
Cure Puffy Eyes
Minimize glare
Use Eye Care Drops
Get a comprehensive eye exam
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