eye care tips for computer users

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Try massage or eye cupping

Eye care tips for Computer users

Easy steps you can take to reduce your risk of computer eye strain and other common symptoms.
Try massage or eye cupping

Massaging the area around the eyes will help relax the muscles and can be very comforting. Rub your hands together to create friction and warmth, then gently cup your palms over your closed eyes and rest them.


Add zinc to your diet
Do Not Wear Decorative Contact Lenses
Consider computer eyewear
Physical Exercises
Check Your Eyes Regularly
Apply Cucumber On Eyelids
Protect The Eyes From Sharp Objects Or Chemicals
Pay Attention To YourPosition
Reduce Your Time Spent On Network
If You Often Make Up Your Eyes Choose The Quality Products
WATCH YOUR PC
Locate reference material properly
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