eye care tips for computer users

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Sit far enough away from the screen

Eye care tips for Computer users

Easy steps you can take to reduce your risk of computer eye strain and other common symptoms.
Sit far enough away from the screen

This is usually considered at least an arm's length away from the screen. To make sure your computer is positioned right, try the highfive test: if you can't properly highfive your computer screen with a full arm extension, you're sitting too close.


Wear Sunglasses
Visit the eye doctor annually
Have a Break
Cure Puffy Eyes
Stop working if you experience symptoms of digital eye strain computer vision syndrome
Eye Exercises
Rest your eyes
Lighting
Consume Less Salt
Protect The Eyes From Sharp Objects Or Chemicals
Wear goggles whenever you re working with tools or chemicals
Ask your eye doctor about specialized glasses
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