eye care tips for computer users

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Reduce Your Time Spent On Network

Eye care tips for Computer users

Easy steps you can take to reduce your risk of computer eye strain and other common symptoms.
Reduce Your Time Spent On Network

Limit your time on looking at computer screen as it can cause your dry eyes and eyes strain. The glare from desktop screens also make you suffer from the eye muscle fatigue, either its too dark or too bright. Blinking less also causes drier eyes. Make an effort to blink every 30 to 40 seconds when you are looking at computer screen as an easy way to reduce dry eyes.


Check Your Eyes Regularly
Ask your eye doctor about specialized glasses
Pay Attention To YourPosition
Focus Shifting
Lighting
Eye Exercises
Consider computer eyewear
Have a Break
Cure Puffy Eyes
Watering Eyes
Include omega 3 fatty acids in your diet
Eye Rolling
More ...

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