eye care tips for computer users

Reduce Your Time Spent On Network

Eye care tips for Computer users

Easy steps you can take to reduce your risk of computer eye strain and other common symptoms.
Reduce Your Time Spent On Network

Limit your time on looking at computer screen as it can cause your dry eyes and eyes strain. The glare from desktop screens also make you suffer from the eye muscle fatigue, either its too dark or too bright. Blinking less also causes drier eyes. Make an effort to blink every 30 to 40 seconds when you are looking at computer screen as an easy way to reduce dry eyes.


Lighting
Sit far enough away from the screen
Palming
Apply Cucumber On Eyelids
Distance Gazing
Protect The Eyes From Sharp Objects Or Chemicals
Do Not Wear Decorative Contact Lenses
Pay Attention To YourPosition
WATCH YOUR PC
Computer Position & Screen Adjustment
Visit the eye doctor annually
Modify your workstation
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