eye care tips for computer users

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Pay Attention To YourPosition

Eye care tips for Computer users

Easy steps you can take to reduce your risk of computer eye strain and other common symptoms.
Pay Attention To YourPosition

Positioning is everything. Correct positioning of your own computer, keyboard, and typing copy is necessary. The screen should be positioned about an arms length from the eyes and about 20 degrees below your eye level. Besides, consider your feet as well as your wrists rests for additional comfort.

Sit far enough away from the screen
Stop working if you experience symptoms of digital eye strain computer vision syndrome
Use Eye Care Drops
If You Often Make Up Your Eyes Choose The Quality Products
Play Outdoor Activities
Focus Shifting
Make Use Of Tea Bags
Eye Exercises
Watering Eyes
Stop Rubbing The Eyes
Computer Position & Screen Adjustment
Add zinc to your diet
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