eye care tips for computer users

Pay Attention To YourPosition

Eye care tips for Computer users

Easy steps you can take to reduce your risk of computer eye strain and other common symptoms.
Pay Attention To YourPosition

Positioning is everything. Correct positioning of your own computer, keyboard, and typing copy is necessary. The screen should be positioned about an arms length from the eyes and about 20 degrees below your eye level. Besides, consider your feet as well as your wrists rests for additional comfort.


Watering Eyes
Locate the computer screen 4 or 5 inches below your eye level
Focus Shifting
Have a Break
Splash Water On The Face
Apply Cucumber On Eyelids
Lighting
Modify your workstation
Consume Less Salt
Check Your Eyes Regularly
Remove Dark Circles And Have Natural Healthy Eyes
Do Not Wear Decorative Contact Lenses
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