eye care tips for computer users

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Locate the computer screen 4 or 5 inches below your eye level

Eye care tips for Computer users

Easy steps you can take to reduce your risk of computer eye strain and other common symptoms.
Locate the computer screen 4 or 5 inches below your eye level

Ideally, you should look down at the computer screen at about a 15 to 20 degree angle. This ensures that more of your eyeball is covered by your eyelid, keeping your eyes moisturized and healthy.


Follow The 20 20 20 Rule
Have a Break
Do Not Wear Decorative Contact Lenses
Ask your eye doctor about specialized glasses
Follow A Balanced Diet
Sit far enough away from the screen
Physical Exercises
Remove Dark Circles And Have Natural Healthy Eyes
Locate reference material properly
Add zinc to your diet
Cure Puffy Eyes
Rest your eyes
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