eye care tips for computer users

Consume Less Salt

Eye care tips for Computer users

Easy steps you can take to reduce your risk of computer eye strain and other common symptoms.
Consume Less Salt

It is one of the most popular concerns people have about the eyes. The eyes with puffy look make people look stressed, tired, and unhappy. Fortunately, there are some things you can do to lessen it. The initial thing you could do is to reduce the sodium intake. Excessive sodium consumption is considered as the most common causes of this problem. Additionally, store the ultimate life eye gel, if possible, in the refrigerator and then apply a thin layer under your eyes, on the eyelid for additional firming as well as fluid draining benefits.

Wear goggles whenever you re working with tools or chemicals
Focus Shifting
Include omega 3 fatty acids in your diet
Consume Less Salt
Check Your Eyes Regularly
Computer Position & Screen Adjustment
Do Not Smoke Breathe In Fresh Air
Minimize glare
Cure Puffy Eyes
Ask your eye doctor about specialized glasses
Protect The Eyes From Sharp Objects Or Chemicals
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