eye care tips for computer users

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Ask your eye doctor about specialized glasses

Eye care tips for Computer users

Easy steps you can take to reduce your risk of computer eye strain and other common symptoms.
Ask your eye doctor about specialized glasses

Some glasses are specifically tinted to reduce glare from computer screens. You eye doctor can recommend a good pair of these that will help properly protect your eyes from computer glare. These are available in prescription and OTC versions.

Eye Exercises
Sit far enough away from the screen
Do Not Smoke Breathe In Fresh Air
Consider computer eyewear
Wear goggles whenever you re working with tools or chemicals
Drink plenty of water
Focus Shifting
Reduce Your Time Spent On Network
Physical Exercises
Take your vitamins
Make Use Of Tea Bags
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