daily health tips

Super Foods for Diabetics

Daily Health Tips

Super Foods for Diabetics

Celery, cucumbers, string beans, onion and garlic are especially beneficial in diabetes. String bean pod tea is an excellent natural substitute for insulin and highly beneficial in diabetes. The skin of the pods of green beans are extremely rich in silica and certain hormone substances which are closely related to insulin. One cup of string bean tea is equal to one unit of insulin. Cucumbers contain a hormone needed by the cells of the pancreas for producing insulin. Onion and garlic have proved beneficial in reducing blood sugar in diabetes.

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