daily health tips

Fluorine the Forgotten Nutrient

Daily Health Tips

Fluorine the Forgotten Nutrient

Who ever hears about the many uses of fluorine by the body? Yet this element is essential to good health. Fluorine is the element that prevents diseases from decaying the body. It is a germicide, and acts as an antidote to poison, sickness and disease. There is a strong affinity between calcium and fluorine. These two elements, when combined, work particularly in the outer parts of bones. They are found in the enamel of the teeth and the shiny, highly polished bone surface. Fluorine is found in goat's milk, cauliflower, watercress, garlic, beets, cabbage, spinach and pistachio nuts.

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