boost self confidence

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Boost Self Confidence


what they are, why they're important, how to change them and create self-belief.

Men often become what they believe themselves to be. If I believe I cannot do something, it makes me incapable of doing it. When I believe I can, I acquire the ability to do it even if I didn't have it in the beginning. - Mahatma Gandhi

A belief is a collection of thoughts that we accept as true. Most of our beliefs have their origins in childhood conditioning and our cultural background: they were absorbed without any effort on our part. Others were acquired as we matured and learned to interpret the world for ourselves.

Your beliefs affect everything you do:

1. Confident people believe they can be whatever they want to be and accomplish anything they choose. Even if their goals seem far off, they believe that everything is eventually attainable.
2. Believing you cannot do something makes you incapable of doing it. But it is not your actual abilities that determine the outcome, but what you believe about them.
3. Negative beliefs are like the automatic brakes fitted to certain vehicles. Just as you're about to break through old barriers, on come the brakes!

It's vital to let go of beliefs which destroy your confidence, and it's perfectly possible. Fortunately, no belief is permanently engraved on your brain. All beliefs are learned, and all learning can be re-evaluated and updated.

As soon as you adopt a new belief the Prover sets to work to validate the new belief. Suddenly all the incoming evidence supports your new way of thinking, and anything which contradicts it is rejected or ignored.

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