benefits of pomegranates

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Benefits of Pomegranates


Pomegranates are one of the best things you can put into your body. For starters, theyre a good source of vitamin C, a proven immunity booster. Just one fruit provides 16% of your recommended daily intake. (Unfortunately, you wont get added C from drinking pom juice: The pasteurizing process kills the vitamin). Here are four additional benefits of this wonder fruit:

Improves the Texture of Skin
Pomegranates May Reduce Arthritis Symptoms Support Joint Health
Good for Prenatal Care
Pomegranate Juice Benefits for Men
Help with Dry Skin
Increases your libido
Decrease Risk of Impotency
Prevents cancer
Prevents Hair Fall
Helps reduce stress
More ...

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