benefits of pomegranates

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Pomegranates

Benefits of Pomegranates

Pomegranates

Pomegranates are one of the best things you can put into your body. For starters, theyre a good source of vitamin C, a proven immunity booster. Just one fruit provides 16% of your recommended daily intake. (Unfortunately, you wont get added C from drinking pom juice: The pasteurizing process kills the vitamin). Here are four additional benefits of this wonder fruit:


Improves the Texture of Skin
Pomegranates May Reduce Arthritis Symptoms Support Joint Health
Good for Prenatal Care
Pomegranate Juice Benefits for Men
Help with Dry Skin
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Increases your libido
Decrease Risk of Impotency
Prevents cancer
Prevents Hair Fall
Minerals
Helps reduce stress
More ...

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