benefits of pomegranates

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Nutritional Value of Pomegranate

Benefits of Pomegranates

Nutritional Value of Pomegranate

Pomegranate is a great source of ellagic acid, and antioxidant and punicic acid, an omega 5 polyunsaturated fatty acid which is highly beneficial for cell regeneration and proliferation. The juice of this fruit is an exceptional source of vitamin A, C and E and minerals such as calcium, phosphorous, potassium, iron, folic acid, niacin, thiamin, folates and riboflavin.

Improves Digestion
Pomegranates are packed with religious history and symbolism
Keeps Alzheimers at bay
Super fruit
Use for Oily or Combination Skin
A Possible Natural Treatment for Erectile Dysfunction
Increases your libido
Improve Bone Quality
Treat Prostate Cancer
Pomegranate Juice Benefits
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