benefits of pomegranates

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Benefits of Pomegranates

61. Pomegranates May Have AntiCancer Properties
Pomegranates antioxidant activity is known to inhibit cell proliferation and invasion, and promote apoptosis (cell death) in various cancer cells. In one study, pomegranate extract was found to inhibit the growth of human breast cancer cells by inducing cell death. According to the University of Maryland Medical Center.
62. Pomegranates May Reduce Arthritis Symptoms Support Joint Health
Pomegranatesor pomegranate extract may help reduce joint pain and decrease inflammation in arthritis sufferers, according to research published in theIsraeli Medical Association Journal. The antioxidants in pomegranates may also help to reduce inflammation that contributes to the destruction of cartilage in your joints, a key reason for the pain and stiffness felt by many osteoarthritis sufferers.
63. A Possible Natural Treatment for Erectile Dysfunction
Leading erectile dysfunction drugs treat erectile problems by increasing nitric oxide (NO) production, relaxing your blood vessels, which increases penile blood flow.Pomegranate juice has been shown to protect NO and enhance its effects on certain biologic systems, which suggests it may be useful for helping erectile dysfunction, at least theoretically.
64. How to De Seed a Pomegranate in Three Simple Steps
While many of the research studies have looked into pomegranatejuice, I strongly suggest consuming the fruit in its whole form instead. Not only will this give you added fiber (which is found in the edible seeds), but it will ensure that youre not overdoing it onfructose, which is found in high levels in all types offruit juice. If youve never eaten a pomegranate before you may be curious what part is actually edible, and whats not. If you cut a pomegranate in half, youll find its filled with juicefilled seed sacs called arils (about 600 of them in an average pomegranate), separated by thin white (and bitter) membranes.
65. Pomegranate juice is heart healthy
66. Pomegranates help combat prostate cancer diabetes
The antioxidants found in pomegranate juice may be especially beneficial todiabetes patients. Researchers found that drinking pomegranate juice reduced the uptake of oxidized
67. Pomegranates makedessert wine
TheRimon Wineryin Israel is one of the worlds top producers of this crimson dessert wine. Fatherandson duo Gabi and Avi Nahmias, from Moshav Kerem Ben Zimra in the Upper Galilee, developed a new strain of pomegranate for winemaking. In 2003, they produced just 2,000 bottles of pomegranate wine to test the market. Today, they ship more than 720,000 bottles across the globe.
68. There are different pomegranate varieties
Israelis have innovated different varieties of pomegranates. Some are sweeter; others keep longer. According to the Agricultural Ministry, this years crop is expected to yield some 60,000 tons of fruit. Of that, 14,000 tons of pomegranates will be used by the domestic market and the rest will be exported, mostly to Europe. BenGurion University of the Negev horticultural researchers have introduced three types of pomegranates to the market.
69. Peeling pomegranates can be stainfree
Extracting the fruits seeds and oils so they can be used commercially in food, cosmetics and pharmaceuticals. Juran Technologies of Rishon Lezion uses itsArilSystemto extract a whopping 6001,800 kilograms of pomegranate seeds in just one hour. The ArilSystem can also remove the tough peel and inner membranes of the fruit, important for the beverage industry since the tannins in pomegranate membranes add a bitter taste to the juice.
70. Pomegranates keep you young
pomegranate juice as a longevity treatment. And thanks to the pomegranates antioxidant extracts, modern science and the cosmetics industry agree that topical application of products containing the ruby red fruit can keep wrinkles at bay. Pomegranatetinged antiaging creams, massage oils, masques and toners are readily available.


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