benefits of pomegranates

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Pomegranates Are an AntioxidantRich Superfood

Benefits of Pomegranates

Pomegranates Are an AntioxidantRich Superfood

The primary source of pomegranates benefits come from itsantioxidant content, particularly ellagitannin compounds like punicalagins and punicalins, which account for about half of thepomegranates antioxidant ability. Its also an excellent source of the antioxidant vitamin C, with one pomegranate providing about 40 percent of the daily requirement for this vitamin.


Benefits of Pomegranate Juice for Women
Soothes the Stomach
How to buy pomegranates
Prevents heart disease
Maintains Blood Sugar Levels
Be a little saucy
Sprinkle on breakfast
Improve blood flow
Top your veggies
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