benefits of mustard seeds

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Phytonutrient Compounds Protective Against Gastrointestinal Cancer

Benefits of Mustard Seeds

Phytonutrient Compounds Protective Against Gastrointestinal Cancer

The seeds also contain myrosinase enzymes that can break apart the glucosinolates into other phytonutrients called isothiocyanates. The isothiocyanates in mustard seed (and other Brassicas) have been repeatedly studied for their anti cancer effects. In animal studies and particularly in studies involving the gastrointestinal tract and colorectal cancer intake of isothiocyanates has been shown to inhibit growth of existing cancer cells and to be protective against the formation of such cells.

Slows ageing
Culinary Uses
Select mustards seeds
Lowering Triglycerides
Effects on health
Warming and stimulating
Healthy Fats
Brown Mustard
Source of brain boosting
Cancer treatment
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