benefits of mustard seeds

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Nutritional Profile

Benefits of Mustard Seeds

Nutritional Profile

Mustard seeds are an excellent source of selenium and a very good source of omega-3 fatty acids and manganese. They are also a good source of phosphorus, magnesium, copper, and vitamin B1.

Removes Odour
Hydrates skin
Carbohydrates and Protein
Tips for Preparing and Cooking
Health india tip
Dietary fibre
Can help you lose weight
Hair growth and Strengthens hair
Select mustards seeds
Treats Cold Treats Back Pain
Relieves Muscle Pains
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