benefits of mangoes

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Lowers Cholesterol

Benefits of Mangoes

Lowers Cholesterol

The high levels of fiber, pectin and vitamin C help to lower serum cholesterol levels, specifically LowandDensity Lipoprotein (the bad stuff). It is also a very good source of vitaminandB6 (pyridoxine), vitaminandC and vitaminandE. Consumption of foods rich in vitamin C helps the body develop resistance against infectious agents and scavenge harmful oxygenandfree radicals. Vitamin Band6 or pyridoxine is required for GABA hormone production within the brain.

Helps in Diabetes
Perfect Snack
Improves Eye Sight
Maintains Alkali
Boosts Immune systemand
Aids concentration and memory
Prevents Cancer
Efficacy Leaf Mango For Lowering High Blood Pressure and treat restless
Boosts Immunity
Fights And Prevents Cancer
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