benefits of kiwi fruits

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Benefits of Kiwi Fruits

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Kiwifruit emerged from our food ranking system as an excellent source ofvitamin C. This nutrient is the primary watersoluble antioxidant in the body, neutralizing free radicals that can cause damage to cells and lead to problems such as inflammation and cancer. In fact, adequate intake of vitamin C has been shown to be helpful in reducing the severity of conditions like osteoarthritis, rheumatoid arthritis, and asthma, and for preventing conditions such as colon cancer, atherosclerosis, and diabetic heart disease.


Supports healthy birth
Fruit Description
Helps Your Digestions with Enzymes
Folic Acid
SPECIFIC HEALTH CONDITIONS
Allergies
Kiwifruit and Latex Allergy
Kiwi Seeds
Mental fatigue
Calcium
Potassium
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