benefits of kiwi fruits

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Benefits of Kiwi Fruits


Most of the plants require a male plant to pollinate a female plant for the female plant to produce fruit (dioecious). For a good yield of fruit, one male vine for every three to eight female vines is required.Other varieties can self pollinate, but they produce a greater and more reliable yield when pollinated by male kiwifruit vines.

Prevents asthma and other respiratory diseases
Vitamin C
Weight Control
Kiwi berries
Shining hair
Stomach ulcer
Beautiful Skin
Anti cancer
Protects your eyes
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