benefits of kiwi fruits

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Benefits of Kiwi Fruits


The kiwifruit is a fruit with a very interesting history and whose recent rise in popularity reflects a combination of an appreciation for its taste, nutritional value, unique appearance and, surprisingly, its changing name.Native to China, kiwifruits were originally known as Yang Tao. They were brought to New Zealand from China by missionaries in the early 20th century with the first commercial plantings occurring several decades later. In 1960, they were renamed Chinese Gooseberries.

Physical Fitness
Kiwifruit and Oxalates
Protects your eyes
Lowering Blood Pressure
Muscle cramps
Fruit Description
Vitamin E
Heart Health
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