benefits of kiwi fruits

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Helps Your Digestions with Enzymes

Benefits of Kiwi Fruits

Helps Your Digestions with Enzymes

Raw kiwi contains actinidain, a proteindissolving enzyme that can help digest a meal much like the papain in papaya or bromelain in pineapple. Kiwifruit components, possibly involving vitamin E and omega3 fatty acids from its numerous edible seeds, have potential properties of a natural blood thinner. Consuming two to three kiwifruit daily for 28 days significantly reduced platelet aggregation and blood triglyceride levels (similar to popular mainstream aspirin therapy), potentially reducing the risk of blood clots.

Kiwifruit and Oxalates
Cardiovascular and Colon Health
Fights male impotency
Protects your eyes
Hair fall
Fights cardiovascular diseases
Supports healthy birth
Premier Antioxidant Protection
Kiwi fruit
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