benefits of jackfruits

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Culinary uses for unripe fruit

Benefits of Jackfruits

Culinary uses for unripe fruit

West Bengalthe unripe green jackfruit called aechor/ichor is used as a vegetable to make various spicy curries, sidedishes and as fillings for cutlets & chops. It is especially sought after by vegetarians who substitute this for meat and hence is nicknamed as gacchpatha (treemutton). In the Philippines, it is cooked with coconut milk (ginataang langka). InR

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Vitamin A
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