benefits of iceberg lettuce

Tips for Usage

Benefits of Iceberg lettuce

Tips for Usage
The dark, richly colored varieties of lettuce such as dark green, red or purple ones are the richest in nutritional value indicated by the presence of vitamin A and other antioxidants such as carotenoids and lutein, which is why it is considered as one of the worlds most popular vegetables.

Omega3 fatty acids
Less sugar
Loose leaf
Consumption Tips
What is Iceberg Lettuce
Iceberg Lettuce nutritional benefits
Protects Skin
Skin benefits
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