Benefits of Iceberg lettuce
. Maximum output with some simple thoughts...
Tips for Usage
The dark, richly colored varieties of lettuce such as dark green, red or purple ones are the richest in nutritional value indicated by the presence of vitamin A and other antioxidants such as carotenoids and lutein, which is why it is considered as one of the worlds most popular vegetables.

Lettuce Hair Benefits
Amount of potassium
Helps Weight Loss
Great source of fiber
Fights Various Skin Problems
Health Benefits of Lettuce

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