Benefits of Iceberg lettuce
. Maximum output with some simple thoughts...
Revitalizes Skin
Lettuce is a rich source of vitamin A with six leaves providing more than 100% of your DV (daily value) of vitamin A. Vitamin A increases the cell turnover, thus revitalizing your skin. This green leafy vegetable contains dietary fiber along with Omega fatty acids that strengthens your health. So these nutrients give sufficient energy to maintain your health with proper functioning. So eating of these types of vegetables promotes good health.

More Iron
Vitamin C benefits
Lettuce is Alkaline Forming
Lettuce Hair Benefits
Iceberg crisphead
Anti oxidant
Alkaline formation and detoxification
Protects Skin

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