benefits of iceberg lettuce

Proteins

Benefits of Iceberg lettuce

Proteins
Proteins are the building blocks of a developing body. They are needed for muscle development and many important metabolic reactions in the body. Lettuce contains a good 20 per cent of proteins in its total quantity.

Iron
Skin benefits
Purifying
Whole Life Food
Lettuce can help to prevent lung cancer and mouth cancer
Lettuce Tastes Great
Tips for Usage
Geography
Great source of fiber
Supplies Nutrition
Omega 3 Fatty acids
Amount of potassium
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