benefits of guava

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Nutrition facts guava

Benefits of Guava

Nutrition facts guava

Guavas are rich in many vitamins, minerals and nutrients. Guava contains an antioxidantvitamin E which helps preventing tissue damage from free radicals, and protects your body by releasing toxins. It is packed with nutrients such as calcium, potassium, vitamins C, A andB, folic acid, fiber, beta carotene, lycopene, phosphorous, iron, folate, flavonoids, isoflavonoids, polyphenols, etc.


Weight loss
Guava for skin care and beauty
UV Protection
Anti ageing Properties
Improves Complexion
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Folate Content
Natural Skin Toner
Guava for diarrhea and dysentery
Cough and cold
Nervous Relaxant
Manganese Richness
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