benefits of garlic

Benefits of Garlic

1. The Garlic
Garlic is a commonly used flavoring agent and food product. Garlic is also available as an herbal supplement. The information contained in this leaflet refers to the use of garlic as an herbal supplement. When used as a food product, the benefits and potential side effects of garlic may be less pronounced than when it is used as an herbal supplement.
2. The use of garlic
The use of garlic in cultural and traditional settings may differ from concepts accepted by current Western medicine. When considering the use of herbal supplements, consultation with a primary health care professional is advisable. Additionally, consultation with a practitioner trained in the uses of herbal/health supplements may be beneficial, and coordination of treatment among all health care providers involved may be advantageous.
3. Garlic is an herb
It is best known as a flavoring for food. But over the years, garlic has been used as a medicine to prevent or treat a wide range of diseases and conditions
4. The Healing Power of Garlic
Garlic is as effective as many modern antibiotics, without the dangerous side effects. What's more, garlic is an antiviral. Antibiotics are ineffective against viruses. In fact, in all of modern pharmacology, there are no effective antiviral drugs. This has important implications for AIDS patients, and in preventing colds and flu's.
5. Fight Parasites and Viral Infections
Garlic works like a broad-spectrum antibiotic against bacteria, virus, and protozoa in the body.
6. Antibacterial and Antiviral
Garlic is most well-known for its antibacterial and antiviral properties. They help control bacterial, viral, fungal, yeast and worm infections. Fresh garlic is thought to play a role in preventing food poisoning by killing bacteria like E. coli, Salmonella enteritidis, etc.
7. Protect heart
Garlic protects our heart against cardiovascular problems like heart attacks and atherosclerosis.
8. Remedy for respiratory problems
Daily use of garlic might reduce the frequency and number of colds. Its antibacterial properties help in treating throat irritations.Its benefits in disorders of the lungs like asthma, difficulty of breathing, etc.
9. cold and flu
take small amount of garlic every day until the infection disappears. Garlic tends to reduce the frequency of colds and flu without any side effects.
10. Cancer prevention
Daily intake of garlic has been found to lower risk of most types of cancer.


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