benefits of endives

Confusing Words in English Language. Free Reading..


Benefits of Endives


Endive is a vegetable that looks very much like lettuce, except that it is curly. It is also known as escarole or chicory, and is very closely related to the dandelion plant. escarole is a good source of minerals like manganese, copper, iron, and potassium. Manganese is used as a cofactor for the antioxidant enzyme, superoxide dismutase. Potassium is an important intracellular electrolyte helps counter the hypertension effects of sodium.

Cancer prevention
Edible parts of Endive
Healthy bones and teeth
Helps weight loss
Digestive health
Endive juice
Healthy ways to Prepare Belgian Endive
Keeps Cancer at Bay
Selection of Belgian endive
Liver and gall bladder
More ...

Test your English Language
Reasons Tim Tebow Breaks The Mold
Untouched Corners Of The Earth
Top Smartphones
Summer Health Foods
Most Powerful Bikes
Tea Types
Best Sports Team Nicknames
Benefits of Nutmeg
Benefits of Onions
Benefits of Oranges