benefits of cumin

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Benefits of Cumin

31. Treatment of Boils
Regular usage of cumin in your food helps in keeping your skin free from boils, rashes, pimples etc. This is because it has components such as Cuminaldehyde, Thymol and phosphorus which are good detoxifying agents, facilitating regular removal of toxins from the body through the excretory system and not through boils. If you are suffering from acne or boils, you can try applying vinegar with ground cumin seeds.
32. Treatment of Skin Disorders
Cumin has a high content of vitamin E which keeps your skin healthy and glowing. Besides, the essential oils in cumin have disinfectant and anti fungal properties which protect your skin from fungal and microbial infections. Topical application of cumin paste on boils, pimples, eczema, psoriasis and other skin disorders facilitates quick healing. A dash of ground cumin powder can also be added to your face pack to treat skin issues.
33. Anti ageing Benefits
Vitamin E present in cumin triggers the anti ageing processes within the body, thus preventing pre mature ageing symptoms. It acts as an antioxidant to combat the free radicals that attack the skin and cause signs of ageing like wrinkles, age spots and sagging skin. This combination of antioxidant effect and antibacterial capacity of cumin provides you with a healthy, beautiful skin that lasts far into your old age.
34. Cures Itchiness and Body Heat
If you are suffering from body heat and skin itchiness, you can put some cumin seeds in boiled water. After cooling it, take a bath with that water. cumin in weaning addicts off of opiates here
35. Treatment of Burning Sensation
Drinking cumin/jeera water can relieve the burning sensation of the palms and the soles. All you need to do is add one teaspoon of cumin seeds to 4 litres of water and boil. Remove it from the stove and keep it covered. You can drink this water whenever you feel thirsty as well as after your meals. It is advisable to drink it warm in order to reap greater benefits.
36. Cumin Face Pack for Glowing Skin
Apply this on your face till it dries up. This will make your skin smooth and glowing. Honey can soothe the inflamed tissue and prevents the spices from becoming too dry. If you have sunburns or acne prone or blotchy skin, you can mix plain organic yoghurt with the spices. Apply some jojoba oil after washing off your face.
37. Treatment of Hair Loss
After a bath, apply this on your hair or on the bald portion of your head. This will promote hair growth as well as treat hair loss. You can also consume black cumin oil in the form of capsules for a few months.
38. Long and Shiny Hair
Black cumin seeds can provide you with those long and lustrous tresses. For this purpose, boil 1.5 tablespoons of black cumin seeds in ? cup of water for 10 minutes. When the mixture cools down, use a strainer to separate the seeds from the water. Add a raw egg yolk to the black cumin water and mix well to get a homogeneous creamy solution.
39. Treatment of Dandruff
Oil extract from cumin is a great stimulant, carminative, antioxidant and diuretic. It is often used for massage in aromatherapy and scalp treatments to get rid of dandruff.
40. Jeera Rice
Jeera rice is a common dish in India which is prepared by roasting cumin seeds in butter, frying rice in it and cooking it with water. It is a tasty combination that can be used to flavour vegetables, chicken and fish dishes. Cumin seeds can also be added to brown rice along with dried apricots and almonds.


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