benefits of chives

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Chives are very low in calories

Benefits of Chives

Chives are very low in calories

100 g of fresh leaves provide just 30 calories. Nonetheless, they contain many noteworthy flavonoid antioxidants, plant fiber, minerals, and vitamins that have proven health benefits. chives, an indepth look at the possible health benefits of consuming chives and discusses ways to incorporate more chives into your diet.

Bone Strength
A good source of betacarotene
Cardiovascular Benefits
How To Grow Chives
Chives Nutritional Properties
Sleep and mood
Make eggcellent eggs
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