benefits of celery

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Antioxidant and AntiInflammatory Support

Benefits of Celery

Antioxidant and AntiInflammatory Support

Celery is an important food source of conventional antioxidant nutrients, including vitamin C, betacarotene, and manganese. But its claim to fame in terms of antioxidant nutrients may very well be its phytonutrients. Many of these phytonutrients fall into the category of phenolic antioxidants and have been shown to provide antiinflammatory benefits as well. Below is a representative list of the phenolic antioxidants found in celery.


It helps you calm down
Fungal infections
Celery
Inflammation
Other Health Benefits
Bladder infections
Celery contain pthalides
Cardiovascular Support
Nutritional Profile
Potential health benefits of celery
Athletes
Treats rheumatism
More ...

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