benefits of black raisins

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Raisins and Antioxidants

Benefits of Black raisins

Raisins and Antioxidants

Antioxidants play a role in slowing down the aging process by repairing cells in the body and strengthening the immune system, according to the Harvard School of Public Health. The Oxygen Radical Absorbency Capacity score is a way of measuring antioxidants in fruits and vegetables. The higher the score, the more antioxidant activity is in the food.

Raisins health benefits for Anemia
Eye Care
Anti Cholesterol
Raisins health benefits for Dental Health
Other Benefits
Antihistamine and Anti Inflammatory Benefits
Carbohydrates for Energy
Fight against Bad Cholesterol
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