benefits of black berries

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Amazing Antioxidants

Benefits of Black berries

Amazing Antioxidants

Blackberries have some of the highest antioxidant levels of any fruit, even higher than blueberries and raspberries. They are particularly high in anthocyanins, a darkcolored antioxidant phytochemical that gives blackberries their characteristic purpleblack tone. The antioxidants in blackberries may help reduce the risk of heart disease and certain types of cancer, and they could also help fight the signs of aging.


Cardiovascular Benefits
Mucous Membrane Inflammation
Bone
LowCalorie Nutrition
Germ Fighters
Increasing the teas medicinal value
WeightLoss Winners
Haemorrhoids
Supports Cardiovascular Health
Healthy Hair
Oral Health
Ulcers
More ...

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