benefits of bitter gourd

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How to Buy Bitter Gourd

Benefits of Bitter Gourd

How to Buy Bitter Gourd

Select bitter gourds that are unripe and fir as the ripened ones are extremely very bitter. Young and immature bitter gourds can be used for cooking due to their bright green skin, white flesh and small and tender seeds. Avoid buying bitter gourds that ha


Description
It is hypolipidemic in nature
Improves your immunity
More bitter gourd does not help more Please be careful
Bitter Gourd Storage Tips
Bitter gourd leaves
Skin Infections
Anti ageing
Other Health Benefits of Kerala
What makes a bitter melon special
Nutritional Benefits
Pregnancy/nursing
More ...

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