benefits of bitter gourd

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Benefits of Bitter Gourd


Do not consume more than two ounces of bitter melon, or more than two melons a day. Excessive consumption may cause mild abdominal pain or diarrhea. Diabetics taking hypoglycemic drugs will need to alter the dosage of their drugs if they consume bitter me

Respiratory disorders
What is the recommended dosage
Prevents vision related disorders
Bitter gourd is a functional vegetable with beneficial effects on health
Other Health Benefits of Kerala
Essential for metabolism of fats
Side Effects
Oily Hair
Traditional/Ethnobotanical uses
Healing Qualities
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