benefits of bitter gourd

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Benefits of Bitter Gourd


Antioxidants help protect us, its a cell which prevents damage taken from free radicals. Free radicals can come from natural environmental toxins which are common. There are also those from pollution and smoking, and some byproduct from normal metabolism

What makes a bitter melon special
Aids in weight loss
Bitter gourd lowers dietary carbohydrate digestion
What is the recommended dosage
Bitter gourd
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