benefits of bitter gourd

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Antioxidant

Benefits of Bitter Gourd

Antioxidant

Antioxidants help protect us, its a cell which prevents damage taken from free radicals. Free radicals can come from natural environmental toxins which are common. There are also those from pollution and smoking, and some byproduct from normal metabolism


What makes a bitter melon special
Calories
Energy
Aids in weight loss
Bitter gourd lowers dietary carbohydrate digestion
What is the recommended dosage
Bitter gourd
Pregnancy
Shiny Hair
Dry and Itchy Scalp
Grey Hair
Down hemorrhoids
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