benefits of beetroot

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Beetroot facts

Benefits of Beetroot

Beetroot facts

The website says the vegetable became popular in Roman times and it was used to treat fever, constipation, wounds, skin problems and was used as an aphrodisiac. Most beetroot on sale is round and red, but yellow, white and stripy versions are available.The beetroot taste is described as sweet, earthy and tender to eat. It is grown in the ground and is related to turnips, swedes and sugar beet. Beetroot has featured in recipes from top chefs including Jamie Oliver and Heston Blumenthal.

Can reduce blood pressure level
Beats constipation and keeps the stomach healthy
Beetroot juice contains carbohydrates
Beet consumption
Nutritional Profile
Beets are natures Viagra
Beetroot for blood pressure management
Side effects
To do
Beneficial for pregnant women
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