benefits of beetroot

2018 Tarot Card Reading. accurate fortune teller. Free ..


Benefits of Beetroot


Beetroot, also known simply as the beet, has been gaining in popularity as a new super food due to recent studies claiming that beets and beetroot juice can improve athletic performance, lower blood pressure and increase blood flow. New products incorporating this highly nutritious food are sprouting up everywhere, especially in juices and drinks. Beetroot, or table beets, although from the same family as sugar beets (beta vulgaris), are genetically and nutritionally different. Sugar beets are white in color and commonly used for sugar extraction and sweetening manufactured foods. Sugar cannot be obtained from beetroot, which are most commonly found in red and gold varieties.

Eye Health
Beetroot is virtually fat free
Beetroot contains a pigment
Digestive help and regulating the metabolism
Fruits and vegetables
To do
Boosts brain power and may treat dementia
The Healthiest Way of Cooking Beets
Fight Inflammation
Keeps diabetes under check
More ...

Test your English Language
The Most Beautiful Views in the World
Rules to play Olympic Decathlon
Importants Dates Of Indian History
Ranking All NFL Teams From Least To Most Valuable
Tips for success in Group Discussions
Worlds Biggest Casinos
Benefits of Cumin
Awesome Modular Kitchen Designs
Awesome Things You Should Know Before Visiting London
Ayurvedic Medicine