benefits of beetroot

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Beetroot contains a pigment

Benefits of Beetroot

Beetroot contains a pigment

Beetroot contains a pigment, which is known as betalain. This is a powerful antioxidant, anti inflammatory and fungicidal. The high antioxidant content and phenolic compounds of this juice prevents cell and DNA damage which helps to remove damaging and ageing free radicals.It also prevents oxidative stress which is common among people of this generation.

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Improves sexual health and stamina
Reliefs Skin Problems
Beets are high in fibers
Beneficial in the prevention and cure of skin inflammations
Can reduce blood pressure level
Blood flow
Beet consumption
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