benefits of beans

Confusing Words in English Language. Free Reading..

Major Source of Dietary Protein

Benefits of Beans

Major Source of Dietary Protein

Dry beans are very good source of low fat protein. They contain between 21 to 25% protein by weight, which is much higher than other vegetable products. In many parts of the world, they provide a substantial proportion of the total protein intake for the population. The intake of dried beans as a protein source is extremely important worldwide as they provide a good source of protein at minimal cost relative to the production of animal protein sources.

How to Select and Store
Other Health Benefits
Navy beans Health Benefits
Black beans pack
Health Benefits of Black beans
Culinary Uses
How to select
A Fiber All Star
How to store
WHFoods Recommendations
Green Beans
More ...

Test your English Language
Healthy Leg
Valentines Day Cake Ideas
Worlds Most Bizarre People
Luxurious Hospitals Most Patients Would Kill To Die In
Thomas Edison
Benefits of Iceberg lettuce
Modern Christmas Decor Ideas
Benefits of Persimmon
Benefits of Pineapple
Benefits of Plum